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Learn how to use the power of gratitude and a sense of thanksgiving to sustain a positive, optimistic attitude. Unrealistic expectations are a sure road to unhappiness and disappointment. As an optimist, you learn to hope for more and how not to be thrown by less. You'll explore how gratitude can keep your frustrations and setbacks in perspective. Stressful worry and thankful thoughts are incompatible. Award winning speaker, Dr. Terry Paulson, helps you count your blessings instead of the problems on your to-do-list!